(Prep + Cook Time: 25 minutes | Servings: 2)

1/4 cup canned green chilies; chopped  
1 small yellow onion; chopped  
4 eggs; egg yolks and whites divided  
1/4 cup cilantro; chopped  
1 red bell pepper; finely cut in strips  
2 tomatoes; chopped  
1/2 cup beef; ground and browned for 10 minutes  
1 avocado; peeled, pitted and chopped
Some hot sauce for serving  A drizzle of olive oil

1- Heat up а pan with а drizzle of olive oil over medium high heat, add half of the egg whites after you’ve whisked them in а bowl; spread evenly and cook for 1 minute.  
2- Flip them cook for 1 minute more, transfer to а plate and repeat the action with the rest of the egg whites.  
3- Heat up the same pan over medium high heat, add onions, stir and cook for 1 minute.
4- Add chilies, bell pepper, tomato, meat and cilantro, stir and cook for 5 minutes. Add egg yolks, stir well and cook until they are done.
5- Arrange egg whites tortillas on 2 plates, divide eggs and meat mix between them, add some chopped avocado and hot sauce, roll and serve them for breakfast.  

Nutrition Facts Per Serving:
Calories: 255;
Fat: 23;
Fiber: 3;
Carbs: 7;

Protein: 12